Grilled Spiny Lobster Tail

Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture 4 Servings • 10 Min. Prep Time • 8 Min. Cook Time

Ingredients
Add 4 whole Florida spiny lobster, split in half lengthwise
Add 1/2 c. butter, softened
Add 1/4 c. olive oil
Add 2 large Florida shallots, peeled and quartered
Add 4 large Florida garlic cloves, peeled and halved
Add 1 tsp. cayenne pepper
Add salt and black pepper to taste

1. Combine all ingredients except lobster tail in processor and blend until almost smooth.

2. Spread 1 heaping teaspoon seasoned butter over each lobster tail.

3. In a small saucepan melt remaining seasoned butter; keep warm.

4. Grill lobster tails, shell side down, 6 min. Turn over and grill until meat is just opaque in center, about 2 min. Serve with melted butter.

Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing

Calories: 210; Calories From Fat: 30; Total Fat: 4g; Cholesterol: 285mg; Total Carbs: 3g; Protein: 43g;